NEW HERE?
We’re so happy
you’re here.
Starting Pilates is a meaningful gift to yourself. We’ll guide you every step of the way with patience and care in our welcoming Shankill studio.
YOUR JOURNEY STARTS HERE
How it works
1. BOOK
Choose your Intro Offer and book online.
2. ARRIVE
We’ll welcome you, show you around and get you set up.
3. YOUR FIRST CLASS
Enjoy a 45-minute Reformer class in a small group, guided by our expert instructors.
4. FEEL THE DIFFERENCE
You’ll leave feeling better in your body and excited for what’s ahead.
5. KEEP GOING
We’ll help you find the right classes and package to support your goals.
WHAT TO EXPECT
A welcoming experience, from the moment you walk in.
A WARM WELCOME
We’re here to make you feel comfortable and at ease.
SMALL CLASSES
Max. 6 people per class for personalised attention.
EXPERT GUIDANCE
Our instructors are highly trained and here for you.
PREMIUM EQUIPMENT
We use professional Pilates equipment for a safe, effective practice.
CALM ATMOSPHERE
A beautiful space designed for focus, movement and wellbeing.
EVERYTHING YOU NEED
Mats, props and equipment are provided. Just bring yourself.
CLASSES & LEVELS
Find the right class for you.
We offer a variety of classes to suit all levels and goals.
BEGINNER FRIENDLY
Perfect if you’re new to Pilates. Learn the foundations and build confidence.
MIXED LEVEL
Suitable for those with some experience looking to continue their practice.
ADVANCED
Challenging classes for experienced clients looking to take it further.
NEW CLIENT INTRO OFFER
Start with our Intro Offer
3 Reformer classes for €45
✓ Perfect for new clients
✓ Use within 28 days
✓ Experience the Studio Di Rosa difference
WHAT TO BRING
Come as you are.
COMFORTABLE CLOTHING
Fitted activewear is ideal.
GRIP SOCKS
For safety and hygiene. Available to buy in-studio.
WATER BOTTLE
Stay hydrated.
AN OPEN MIND
We’ll take care of the rest.
Frequently Asked Questions
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Yes — our classes are suitable for all levels, and we’ll guide you through every step.
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Please let us know before class so we can support and modify where needed.
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Yes — prenatal clients are welcome in suitable classes and private sessions.
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Most clients feel best attending 2–3 times per week consistently.